2009 – Goal #1 – Completed !

Jan 312009

fitness http://www.wordle.net/
Rather than setting resolutions I set myself goals this year.
The first one of these was:
“Jog For One Mile – No Stopping – No Pain”
Tonight I managed just that.
Next goal, complete the MND Scotland 10K Fun Run.
I completed this last year but there was more walking than jogging, this year WILL be different.