Diary of an Ultra Runner: Dean Karnazes Shares His SF Marathon Experience

Every time I head to a race I set a goal for myself. It might be small (finish with a smile) or big (win my age group), but no matter what I put my mind to, being able to focus on that intention helps get me through the miles. And it can help you, too! […]

from Fitbit Blog https://blog.fitbit.com
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