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Fitness

TRX Workouts – 30 minute home workout plan

Found this as a “beginners” workout – killed me – never even got to the third round. Every muscle in my body is screaming !

Try a training plan, which will help you strengthen your whole body in many planes. And moreover, you will enjoy it.

Source: TRX Workouts – 30 minute home workout plan

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Check out my Legs & Back session on FitStar!

I finished a 11 minute @FitStar Session and burned 103 calories with 15 Split Stance Back Extensions
http://fit.ly/1KP83Kt

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‘A Snowball’s Chance in Hell’ – Unimpossible Missions – GE – YouTube

https://www.youtube.com/watch?v=zIZHBzvgfGk

There are a couple of other videos in this series here : https://www.youtube.com/playlist?list=PLxRhTjvLlyoIXJLwUxoQFx7Erz_FUPkJ9

 

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Email Best Practices for Teams

A client asked me for our best practices around email communications, to share with their globally dispersed teams. They had learned the keys to getting to inbox zero, but their productivity was stymied by the sheer volume of unproductive emails being sent around the company. These tips were born out of the shared practices we use here at […]

from Getting Things Done® http://ift.tt/1jNswy2
via IFTTT

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Fire From Moonlight

Source: Fire From Moonlight

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Descending huge chimney in Pitesti – YouTube

I only had to watch the first few minutes to freak out!

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This Disgusting 6-Year-Old Happy Meal Will Make You Rethink What You Eat

Looks good enough to eat?

 

Cheezburger.com – Crafted from the finest Internets.

Source: This Disgusting 6-Year-Old Happy Meal Will Make You Rethink What You Eat

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Aug(De)Mented Reality 4 – YouTube