Found this as a “beginners” workout – killed me – never even got to the third round. Every muscle in my body is screaming !
Try a training plan, which will help you strengthen your whole body in many planes. And moreover, you will enjoy it.
Found this as a “beginners” workout – killed me – never even got to the third round. Every muscle in my body is screaming !
Try a training plan, which will help you strengthen your whole body in many planes. And moreover, you will enjoy it.
I finished a 11 minute @FitStar Session and burned 103 calories with 15 Split Stance Back Extensions
http://fit.ly/1KP83Kt
https://www.youtube.com/watch?v=zIZHBzvgfGk
There are a couple of other videos in this series here : https://www.youtube.com/playlist?list=PLxRhTjvLlyoIXJLwUxoQFx7Erz_FUPkJ9
A client asked me for our best practices around email communications, to share with their globally dispersed teams. They had learned the keys to getting to inbox zero, but their productivity was stymied by the sheer volume of unproductive emails being sent around the company. These tips were born out of the shared practices we use here at […]
from Getting Things Done® http://ift.tt/1jNswy2
via IFTTT
I only had to watch the first few minutes to freak out!
Looks good enough to eat?
Cheezburger.com – Crafted from the finest Internets.
Source: This Disgusting 6-Year-Old Happy Meal Will Make You Rethink What You Eat