Return to running

Following my recent groin strain – stop sniggering at the back – that’s me back running again.

Slow and steady – but I never did run any other way !

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So – back to Strathclyde parkrun this Saturday and more importantly – the MND Scotland fun run also in Strathclyde park on Saturday 16th May.

It’s a cause close to my heart and I will be fundraising for MND Scotland in memory of my brother Derek and my daughter Emma.

You can donate here : https://www.justgiving.com/DerekGoodman

Scottish MND Fun Run 2008

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Sarah and I managed to finish the 2008 Scottish Motor Neuron Disease Association (SMNDA) Fun Run 10k (6 mile) route in a respectable 1 hour 20 minutes.

Continue reading Scottish MND Fun Run 2008